1. Running Makes You Fitter

2. Running Can Help You Manage Your Physical Development

3. Running Is Brilliant For Your Mental Health

4. Running Is A Great Way To Meet Up With Friends And Make New Ones

5. Running Provides Motivational Targets For Your Exercise

6. Boosts Focus, Discipline And Self Esteem

7. Running Helps You Explore New Places

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Build Speed,Endurance,Stamina and work on your  coordination in a range of sessions achieving technical goals.Learning new skills, drills and improve your fitness and gain strength and have fun along the way in a safe environment.